Bike Therapy Works

Group climb on Bikes

When I initially became involved as a volunteer with Sacred Cycle I knew mountain biking was more than a fun way to release stress. To me, it had been the cause of significant improvements in my mental health. I was not familiar with the theory or science behind why spending time on a bike is…

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Program Spotlight: Staying in Touch

Sacred Cycle - Programming - Email

The opportunity for our clients to have daily check-ins, via email, with other survivors is one of the components of the Sacred Cycle program, long after the season has ended. The daily check-ins are a way to support and be supported throughout the year. Clients are asked to share things they are grateful for. They…

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