Bike Therapy Works

Group climb on Bikes

When I initially became involved as a volunteer with Sacred Cycle I knew mountain biking was more than a fun way to release stress. To me, it had been the cause of significant improvements in my mental health. I was not familiar with the theory or science behind why spending time on a bike is…

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Empowering Survivors and Community Through The 2020 Defining Success Event

Sacred Cycle Defining Success - Kendall and Audience

There is a 1-in-4 chance, amongst women, that you are a survivor of sexual assault or abuse. This is a staggering statistic. Fortunately, Sacred Cycle builds and strengthens a community dedicated to healing these unnerving and traumatic experiences through women’s mountain bike clinics, community multi-level rides open to all genders, and events like “Defining Success”…

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